How does hepatitis B change my life?
If you have acute hepatitis B, it is generally not that serious. It will last from a few weeks to a few months. Most people with acute infection will fully recover and not have any lasting health problems.
If you have chronic hepatitis B, you may have the infection for life.1 Since hepatitis B is a highly contagious disease, it is important to avoid giving the infection to others. You should also follow these tips to help prevent hepatitis B infection:2
| • | Always use condoms when you have sex |
| • | Tell your sex partners to get tested for hepatitis B |
| • | Do not share personal items like razors, toothbrushes or nail clippers with others |
| • | Do not drink alcohol as it can damage the liver |
| • | If you are pregnant or plan to become pregnant, tell your medical professional so your baby can be protected |
| • | If you think you have any kind of sores in your mouth, do not eat and drink and then share the food with others |
| • | Tell your dentist and other medical professionals who are treating you that you have the hepatitis B virus |
| • | If you smoke, you should stop because it can be very harmful to the liver |
| • | Do not take herbs or vitamins unless you talk to your medical professional first. Some of these can damage the liver |
| • | If you are sad a lot or can't seem to enjoy activities that you usually like, such as hobbies or spending time with family and friends, you may be depressed. If you feel this way, talk to your medical professional or contact an organization that can help. Support organizations are listed under How do I find support? |
You should also take good care of yourself by eating a healthy diet that includes lots of fruits and vegetables. Avoid high-fat foods as much as possible.3
It is important to know that many people with chronic hepatitis B live normal lives. You should continue to engage in activities that make you happy. Remember to follow the advice of your medical professional because he or she can help you stay as healthy as possible.
References
1 Center for Disease Control, http://www.cdc.gov/ncidod/diseases/hepatitis/b/fact.htm, accessed 20 June 20072 The Mayo Clinic, http://www.mayoclinic.com/health/hepatitis-b/DS00398/DSECTION=9, accessed 27 July 2007
3 The Hepatitis B Foundation, http://www.hepb.org/patients/adults_and_hepatitis_b.htm, accessed 15 November 2007